Swami Vishwadevananda Yoga & Vedanta Ashram 93, Kauno g, Jonava LT55169, Lithuania
Yoga is science and art of living. It is science as it follows a systematic approach towards self realization and also an art of living as it is a creative pursuit for the unlimited growth and development of personality, life and mind
No, Yoga is not religion It is beyond the religion. Since ages, yoga has been practiced for one and only one reason i.e. Self realization. The state of self realization is also known as enlightenment, witnessing one consciousness
Yoga has attracted global attention in the Modern Age of Anxiety. Every country in the world has the presence of Yoga in one form or other .Yoga is secular, knows no boundaries of race, creed and religion as every one who aspires for peace, progress and perfection does practice yoga
Meditation is a practical system of spirituality, which if followed and adhered to will lead the aspirant to one pointedness and the awareness to which he aspires. It is important to follow certain prerequisites before proceeding for meditation.
Meditation is completely FREE! It requires no special equipment, and is not complicated to learn. It can be practiced anywhere, at any given moment, and it is not time consuming. Best of all, meditation has NO negative side effects. Bottom line, there is nothing but positive to be gained from it!
Powerful breathing There are so many advantages to meditation. Meditation is as powerful as Medication. For More Information you may visit us at www.anantbodhyoga.com